Freediving almost every day keeps you in shape. But freediving a lot will make you loose a lot of weight and can even wear you out. Personally, I had difficulties figuring out what to eat. The day before freediving serious depths, I am very careful. Before a trip, same. And during a trip, same. So what is the problem? Well… here in Mexico we have great breakfasts, hihi. Doing that before a trip, might give you the necessary calories. Though during the trip you will regret, fair chance the food will come up and the diving, you feel heavy.
After talking to Mud Energy Gel we started to use the special diving gel Mud is producing. The Dive n Sea energy gel (http://www.mudenergy.com/product/119/) works. We benefit so much.
Try it out. It has no caffeine. I take one gel before the trip. And one during the trip.
Now the question is, do I catch more fish now? Jeje. That is not proven. Though I FOR SURE feel way, way better.
Energize. Maximize. Sustain. Oooh yeah.
Spearfishing and Mud Energy Gel was last modified: June 19th, 2014 by Leo | Founder & Guide
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